The Full Experience

Trial what we do with zero commitment

Become fitter, healthier and stronger with our 30 Day Trial

  • Health and diet audit & movement screen

  • Ongoing nutritional advice and guidance

  • In-body composition analysis

  • Goal setting and habit stacking

  • X12 Personal Training Sessions

  • Unlimited yoga and pilates small group classes 

A woman with long hair lying on a workout bench lifting a dumbbell in a gym.

Our coach led small group personal training sessions help you build on fundamental movement patterns, develop strength and boost your fitness and confidence.

Personal Training

Our yoga and pilates classes are designed to complement your fitness journey by promoting flexibility, balance and an ideal recovery complement to our strength and conditioning programs.

Classes